Schedule Change for CrossFit

Starting Saturday, August 4th the CrossFit On-Ramp class will begin at 10am.  The regular CrossFit class will start at 9am.

If you can not make the 9am class, come to the 10am but be warned more attention will be paid to any  new beginners.

A one time mandatory On-Ramp Fundamentals class will be required for all beginners, more details to come shorty on this class.

Thank you.