Monday, April 14, 2014

Implementing Beyond the Whiteboard for logging your CrossFit weight / time.

Some of the coaches and a few of our CrossFitters have been testing out Beyond the Whiteboard.  Beyond the Whiteboard is a web-based site that tracks and analyzes your workouts.  CrossFit EVO has been created and our members will be able to join our gym and really start to track the progress of their workouts.  Just like the journals we provide you will be able to log in everything from your skill work weights to WOD times.

When you join our gym on Beyond the Whiteboard you will be able to see our Skill Work and the WOD.  All you need to do is simply log into the website on a computer or download the app on your phone and quick log your time and weight.  Not only will you see our programming "track" you can create your own track and improve on your own weaknesses.  You will be able to see charts, graphs, and other analytical information regarding your training.    

This week and next we will begin approving our members into our gym.  Because we love our members, access to this wonderful tool will be FREE.  Just in case you don't have a smart phone we will be adding a public computer in the CrossFit area to allow you to login and log your information.  We will also continue to post a picture of the scores of the day so you can log in from home just in case you forget.

Hopefully this tool will help you achieve your goals.  Just as consistently as you workout you must be just as consistent logging your times and weights to really track your progress.  We are working on removing our points system and be replacing it with the Beyond the Whiteboard Leaderboard.

If you are a CF EVO member and would like access please send an email to info@evomaa.net.  We will then send you an invite and you can begin logging.  We suggest you go back and log any vital data from the journals into beyond the white board.

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