Wednesday, October 2, 2013

October 2013 News and Updates

We can't believe its October already.  Here is a run down of the important dates and events of the month.

Fun Fridays & Super Friends Saturday

Are your friends tired of you always talking about CrossFit?  They have no idea what all these acronyms mean, WOD, AMRAP, EMOM.  They think Tabata is some type of ethnic food.  For you CrossFitters the entire month of October is bring friend to class on Fridays and Saturdays for free.  Bring them and show them the ropes, who knows maybe they will end up as hooked as you.  Our referral program never hurts either.  

Saturday October 12th Crush Cancer 2013

Some CrossFitters will be participating at this event in Culver City on October 12th.  To participate you must have raised at least $150.  There are too many gyms that are participating in this event that unfortunately not everyone can participate.

Evolution will be closed on the Saturday of this event, we will be in Culver City supporting the cause and the athletes.      

Juniors can be an Instructor for a Class. 

Friday October 18th, 5:30-6:30pm.

Hapkido Jrs. bring a friend to class and teach them some of the techniques you have learned.  This is your chance to be Mr. Jason or Mr. AJ for a day.

4:30 Jr classes will be cancelled for this class.  If you don't have a friend interested in coming still come to this class anyways, it will be fun.

Hapkido / Tiny Tiger Exams & Graduation

Friday October 25th
            5pm - White & Yellow Belts
            6pm - Green Belts
Saturday October 26th
            9:30-10:15am - Tiny Tigers Exam
            10:30 - 11am - Graduation

All Regular Hapkido and Tiny Tigers Classes Cancelled October 25th and 26th.

Halloween at EVO

Wednesday October 30th - Tiny Tigers and Hapkido Jrs can attend classes in their Halloween costume.  Show your costume to off to your classmates.  They can bring accessories and masks but will not be allowed to wear them while taking class.

Thursday October 31st - All Junior and Tiny Tiger classes will be cancelled due to Halloween.  Please stay safe trick or treating.







No comments:

Post a Comment